Contact Lens Coach
Daily Disposables
Monthly Reusables
Your helpful guide to successful contact lens wear.
View monthly
reusables
View daily
disposables
What type of contact lens do you have?
Applying your contact lenses
Follow the steps outlined in our guide for
support and guidance on applying your monthly reusable contact lenses.
Removing your contact lenses
Follow the steps outlined in our guide for
support and guidance on removing your monthly reusable contact lenses.
Frequently asked questions
We have answered some of the most popular
questions about wearing and caring for contact lenses from contact lens wearers like
you. Find out more here.
Tips for new users
Whether you're new to contact lenses or
just need a little help. Read our advice and ensure a successful contact lens
journey.
Applying your contact lenses
Follow the steps outlined in our guide for
support and guidance on applying your daily disposable contact lenses.
Removing your contact lenses
Follow the steps outlined in our guide for
support and guidance on removing your daily disposable contact lenses.
Frequently asked questions
We have answered some of the most popular
questions about wearing and caring for contact lenses from wearers like you. Find
out more here.
Tips for new users
Whether you're new to contact lenses or
just need a little help, read our advice and ensure a successful contact lens
journey.
How to apply your monthly reusable contact lenses How to apply your daily disposable contact lenses
Our guide to applying your contact lenses has been prepared especially for new wearers to help you develop confidence with contact lens application. Our guide to applying your contact lenses has been prepared especially for new wearers to help you develop confidence with contact lens application.
Step by step instructions
-
Step 1. Wash and dry your hands
- Before handling your contact lenses, wash your hands using plain, antibacterial soap without moisturiser or perfumes and rinse well
- Dry thoroughly with a lint-free towel.
-
Step 2. Prepare your contact lenses
- Take your lenses out of the blister pack or lens case one at a time
- Place the lens on the tip of your index finger; it should be bowl–shaped facing upwards. If the lens edge has a noticeable outward bend, the lens is inside out, so make sure you orientate it to the correct position.
-
Step 3. Apply your contact lenses
- Pull up your upper eyelid holding it as close and central to the lash line as possible to prevent blinking
- Pull your lower eyelid down
- Focus on a steady point with your other eye
- Slowly and gently apply the lens over the coloured part of your eye.
-
Step 4. Check and confirm
- After your contact lens is in place, slowly move your index finger away from your eye
- Holding your eyelids open, look around slowly to remove any air bubbles
- Removing your fingers from your eyelid, blink gently to ensure the contact lens is in the right place.
Step by step instructions
-
Step 1. Wash and dry your hands
- Before handling your contact lenses, wash your hands using plain, antibacterial soap without moisturiser or perfumes and rinse well
- Dry thoroughly with a lint-free towel.
-
Step 2. Prepare your contact lenses
- Take your lenses out of the blister pack one at a time
- Place the lens on the tip of your index finger; it should be bowl–shaped facing upwards. If the lens edge has a noticeable outward bend, the lens is inside out, so make sure you orientate it to the correct position.
-
Step 3. Apply your contact lenses
- Pull up your upper eyelid holding it as close and central to the lash line as possible to prevent blinking
- Pull your lower eyelid down
- Focus on a steady point with your other eye
- Slowly and gently apply the lens over the coloured part of your eye.
-
Step 4. Check and confirm
- After your contact lens is in place, slowly move your index finger away from your eye
- Holding your eyelids open, look around slowly to remove any air bubbles
- Removing your fingers from your eyelid, blink gently to ensure the contact lens is in the right place.
Always ensure you rinse out your contact lens storage case using your multipurpose solution (or sterile saline for peroxide solutions). NEVER use tap water or peroxide solution. After rinsing your case, leave it open and store upside down in a clean, dry place.
Nothing in this article is to be construed as medical advice, nor is it intended to
replace the recommendations of a medical professional.
For specific questions, please see your eye care practitioner.
For specific questions, please see your eye care practitioner.
Never allow any water to come into contact with your contact lenses or contact
lens case* as this increases the risk of a serious eye infection and can lead to
loss of vision. This includes showering, swimming and other water-based
activities. Always wash your hands and DRY them thoroughly before handling your
contact lenses.
Nothing in this article is to be construed as medical advice, nor is it intended to
replace the recommendations of a medical professional.
For specific questions, please see your eye care practitioner.
For specific questions, please see your eye care practitioner.
Never allow any water to come into contact with your contact lenses as this
increases the risk of a serious eye infection and can lead to loss of vision.
This includes showering, swimming and other water-based activities. Always wash
your hands and DRY them thoroughly before handling your contact lenses.
How to remove your monthly contact lenses How to remove your daily contact lenses
Our guide to removing your contact lenses has been prepared especially for new contact lens wearers to help you develop confidence with contact lens removal. Our guide to removing your contact lenses has been prepared especially for new contact lens wearers to help you develop confidence with contact lens removal.
Step by step instructions
-
Step 1. Wash your hands
- Thoroughly wash your hands using plain, antibacterial soap without moisturiser or perfumes and rinse well
- Dry thoroughly with a lint-free towel.
-
Step 2. Remove your contact lenses
- Lower your chin and look up into a mirror
- Check that the lens is resting on the coloured part of your eye
- Looking into the mirror, gently slide the lens downwards onto the white part of your eye
- Using your thumb and index finger, gently squeeze the edges of the lens together to remove it from your eye.
-
Step 3. Clean and disinfect your contact lenses with multipurpose solution**
- Place the lens in the palm of your hand with a couple of drops of multipurpose solution
- Rub the lens back and forth with your little finger for 15 seconds
- Turn the lens over and repeat for the other side
- Finally, rinse the lens using more multipurpose solution.
For safety and comfort, your reusable lenses must be cleaned and disinfected every day after you wear them.
-
Step 4. Store your contact lenses
- Place your contact lens into your lens storage case
- Fill the case with your prescribed lens care solution; never mixing old and new solution together**
- Securely screw the top onto your lens case and store in a safe place
- Repeat steps 2, 3 and 4 for your other eye.
- Your contact lens storage case should be replaced every month.
**For peroxide solutions, please use as directed. Peroxide solutions must never be used to rinse your contact lenses or lens case.
Step by step instructions
-
Step 1. Wash your hands
- Before handling your contact lenses, wash your hands using plain, antibacterial soap without moisturiser or perfumes and rinse well
- Dry thoroughly with a lint-free towel.
-
Step 2. Remove your contact lenses
- Lower your chin and look up into a mirror
- Check that the lens is resting on the coloured part of your eye
- Looking into the mirror, gently slide the lens downwards onto the white part of your eye
- Using your thumb and index finger, gently squeeze the edges of the lens together to remove it from your eye.
-
Step 3. Dispose of your contact lenses
- No cleaning or storing required, just throw them away and start with a fresh pair each day.
Nothing in this article is to be construed as medical advice, nor is it intended to
replace the recommendations of a medical professional.
For specific questions, please see your eye care practitioner.
For specific questions, please see your eye care practitioner.
Never allow any water to come into contact with your contact lenses or contact
lens case* as this increases the risk of a serious eye infection and can lead to
loss of vision. This includes showering, swimming and other water-based
activities. Always wash your hands and DRY them thoroughly before handling your
contact lenses.
Nothing in this article is to be construed as medical advice, nor is it intended to
replace the recommendations of a medical professional.
For specific questions, please see your eye care practitioner.
For specific questions, please see your eye care practitioner.
Never allow any water to come into contact with your contact lenses as this
increases the risk of a serious eye infection and can lead to loss of vision.
This includes showering, swimming and other water-based activities. Always wash
your hands and DRY them thoroughly before handling your contact lenses.
Frequently asked questions (FAQs)
Any questions? Take a look through some frequently asked questions for more advice and information. Any questions? Take a look through some frequently asked questions for more advice and information.
How safe are contact lenses?
Extremely safe. Contact Lenses are delivered sterile in their packs.
Appropriate hand cleaning, lens handling, application, removal (and
storage) of your lenses should ensure you have a lifetime of enjoyment
from your contact lenses, whether you are short or long-sighted, have
astigmatism and /or multifocal vision needs.
Why is it important to avoid water when wearing and handling contact lenses?
You should always wash your hands with water and plain soap before
handling contact lenses, but you need to avoid water coming into contact
with the contact lenses themselves. Small micro-organisms are present in
tap water and can cause potentially serious eye infections. These same
organisms can also survive in swimming pools, saunas, hot tubs and the
sea. The safest way to avoid an eye infection in these situations is to
not wear contact lenses at all- prescription swimming goggles are
readily available. Where this is impractical, daily disposable lenses
minimise the risks especially if contact lenses are removed with clean
and dry hands after any water based activity.
Are contact lenses difficult to handle?
Like anything, ‘practice make perfect’ and our step-by-step guide to
contact lens handling can support you through the early days of getting
used to handling contact lenses. Ask any experienced contact lens wearer
and they’ll tell you that applying and removing contact lenses becomes
very easy, very quickly.
What is the difference between an eye examination and a contact lens check?
An eye examination determines your spectacle prescription and includes
checks for eye disease like glaucoma or cataracts and may also identify
early general health concerns like eye changes in relation to diabetes.
You should wear your glasses to your eye examination. A contact lens
check allows your eye care professional to make sure that you are seeing
well and that your contact lenses are the most suited to your lifestyle.
You should wear your contact lenses to this appointment and bring your
glasses with you (and contact lens storage case if wearing reusable
lenses).
Can a contact lens get ‘lost’ in my eye?
No. The eye is ‘sealed’ by a continuous membrane called the
conjunctiva that extends from under your eyelids to the edge of your
cornea. This means that even in the unlikely event of a contact lens
being displaced it can’t get lost behind the eye.
I’ve been told that my eyes are dry. Will this affect my new contact lenses?
Dry eye is actually very common and it affects people in a variety of
ways. Sometimes it can make contact lens wear more challenging and your
eye care professional will have selected the best contact lens material
and solutions (if wearing reusable lenses) to help you get the most
comfort from your contact lenses.
Can I wear contact lenses if I have hay fever?
Some people find that contact lenses can help with the common symptoms
of hay fever as they can prevent the particles causing your allergy to
reach the surface of the eye. The best contact lenses for hay fever
sufferers are daily disposable contact lenses because you start with a
new, clean lens every day and it’s important to have regular contact
lens progress checks to monitor any changes.
I need varifocal spectacles to see distance and close-up. Are there contact lenses for me?
This is a very common condition called presbyopia and the good news is
that there are contact lenses designed to give great vision at all
distances just like a varifocal spectacle lens does.
How old do you have to be to wear contact lenses?
It is not uncommon for children to wear spectacles but they can often
get in the way of normal everyday activities. Several studies have
indicated that children as young as 5 can benefit from contact lenses
and are surprisingly good at handling them. Research tells us that the
best lenses for children are daily disposable lenses with a UV block to
protect young eyes from exposure to the harmful effects of UV light.
Do I need to change my make-up routine?
Apply your contact lenses before putting your make-up on and take them
out before you remove your make-up.
What happens if I lose or damage a contact lens?
Never wear a damaged lens as it will be pretty uncomfortable, especially
if it is damaged through mishandling (like accidentally dropping the
lens on the floor) as the risk of infection can increase. Move on to
your next lens and ask your eye care professional for a replacement if
needed.
Can I wear my lenses on a plane?
The dry atmosphere inside a cabin may make your contact lenses feel dry,
and on longer haul flights you may fall asleep. Carry your glasses and
spare contact lenses in your hand-luggage to give yourself the option to
take your lenses out. With no solutions or cases to worry about, daily
disposable lenses are ideal for travel.
Why does it feel brighter outside with my contact lenses?
With no reflections from your glasses, more light can reach your eyes
and it may feel brighter. Sunglasses will make your eyes more
comfortable.
What should I do if I accidentally sleep in my contact lenses?
Only attempt to remove your lenses once you have been awake for about 30
minutes. This gives your tear film a chance to help loosen your lenses
making them easier to remove. You may use eye drops formulated
especially for contact lenses to help lubricate the lens. If your
contact lenses remain difficult to remove, seek advice from your eye
care professional.
How often should I change my contact lens case?
Contact lens cases are often the main culprit when a contact lens wearer
develops an eye infection. Sometimes, these eye infections can be really
serious so it is important to keep the contact lens case very clean.
Current advice suggests rinsing the case with fresh multipurpose
solution (or sterile saline if using a peroxide based solution) and
leaving it to air-dry face down when it is not in use and replacing the
case at least every 3 months.
I only wear my monthly lenses a few times each month. Can I keep them for 2 months?
You must dispose of monthly lenses 1 month from opening. Daily
disposable contact lenses are very economical and hygienic and
ultimately very convenient if you are only wearing lenses a few times
each month.
Can I switch my contact lens solution to another brand?
Your eye care professional will have advised you of the most compatible
solution for both your contact lens material and your eyes. We don’t
advise changing your brand of solutions without the recommendation of
your eye care professional.
How safe are contact lenses?
Extremely safe. Contact Lenses are delivered sterile in their packs.
Appropriate hand cleaning, lens handling, application, removal (and
storage) of your lenses should ensure you have a lifetime of enjoyment
from your contact lenses, whether you are short or long-sighted, have
astigmatism and /or multifocal vision needs.
Why is it important to avoid water when wearing and handling contact lenses?
You should always wash your hands with water and plain soap before
handling contact lenses, but you need to avoid water coming into contact
with the contact lenses themselves. Small micro-organisms are present in
tap water and can cause potentially serious eye infections. These same
organisms can also survive in swimming pools, saunas, hot tubs and the
sea. The safest way to avoid an eye infection in these situations is to
not wear contact lenses at all- prescription swimming goggles are
readily available. Where this is impractical, daily disposable lenses
minimise the risks especially if contact lenses are removed with clean
and dry hands after any water based activity.
Are contact lenses difficult to handle?
Like anything, ‘practice make perfect’ and our step-by-step guide to
contact lens handling can support you through the early days of getting
used to handling contact lenses. Ask any experienced contact lens wearer
and they’ll tell you that applying and removing contact lenses becomes
very easy, very quickly.
What is the difference between an eye examination and a contact lens check?
An eye examination determines your spectacle prescription and includes
checks for eye disease like glaucoma or cataracts and may also identify
early general health concerns like eye changes in relation to diabetes.
You should wear your glasses to your eye examination. A contact lens
check allows your eye care professional to make sure that you are seeing
well and that your contact lenses are the most suited to your lifestyle.
You should wear your contact lenses to this appointment and bring your
glasses with you (and contact lens storage case if wearing reusable
lenses).
Can a contact lens get ‘lost’ in my eye?
No. The eye is ‘sealed’ by a continuous membrane called the
conjunctiva that extends from under your eyelids to the edge of your
cornea. This means that even in the unlikely event of a contact lens
being displaced it can’t get lost behind the eye.
I’ve been told that my eyes are dry. Will this affect my new contact lenses?
Dry eye is actually very common and it affects people in a variety of
ways. Sometimes it can make contact lens wear more challenging and your
eye care professional will have selected the best contact lens material
and solutions (if wearing reusable lenses) to help you get the most
comfort from your contact lenses.
Can I wear contact lenses if I have hay fever?
Some people find that contact lenses can help with the common symptoms
of hay fever as they can prevent the particles causing your allergy to
reach the surface of the eye. The best contact lenses for hay fever
sufferers are daily disposable contact lenses because you start with a
new, clean lens every day and it’s important to have regular contact
lens progress checks to monitor any changes.
I need varifocal spectacles to see distance and close-up. Are there contact lenses for me?
This is a very common condition called presbyopia and the good news is
that there are contact lenses designed to give great vision at all
distances just like a varifocal spectacle lens does.
How old do you have to be to wear contact lenses?
It is not uncommon for children to wear spectacles but they can often
get in the way of normal everyday activities. Several studies have
indicated that children as young as 5 can benefit from contact lenses
and are surprisingly good at handling them. Research tells us that the
best lenses for children are daily disposable lenses with a UV block to
protect young eyes from exposure to the harmful effects of UV light.
Do I need to change my make-up routine?
Apply your contact lenses before putting your make-up on and take them
out before you remove your make-up.
What happens if I lose or damage a contact lens?
Never wear a damaged lens as it will be pretty uncomfortable, especially
if it is damaged through mishandling (like accidentally dropping the
lens on the floor) as the risk of infection can increase. Move on to
your next lens and ask your eye care professional for a replacement if
needed.
Can I wear my lenses on a plane?
The dry atmosphere inside a cabin may make your contact lenses feel dry,
and on longer haul flights you may fall asleep. Carry your glasses and
spare contact lenses in your hand-luggage to give yourself the option to
take your lenses out. With no solutions or cases to worry about, daily
disposable lenses are ideal for travel.
Why does it feel brighter outside with my contact lenses?
With no reflections from your glasses, more light can reach your eyes
and it may feel brighter. Sunglasses will make your eyes more
comfortable.
What should I do if I accidentally sleep in my contact lenses?
Only attempt to remove your lenses once you have been awake for about 30
minutes. This gives your tear film a chance to help loosen your lenses
making them easier to remove. You may use eye drops formulated
especially for contact lenses to help lubricate the lens. If your
contact lenses remain difficult to remove, seek advice from your eye
care professional.
Nothing in this article is to be construed as medical advice, nor is it intended
to replace the recommendations of a medical professional.
For specific questions, please see your eye care practitioner.
For specific questions, please see your eye care practitioner.
Never allow any water to come into contact with your contact lenses or
contact lens case* as this increases the risk of a serious eye infection and
can lead to loss of vision. This includes showering, swimming and other
water-based activities. Always wash your hands and DRY them thoroughly
before handling your contact lenses.
Nothing in this article is to be construed as medical advice, nor is it intended
to replace the recommendations of a medical professional.
For specific questions, please see your eye care practitioner.
For specific questions, please see your eye care practitioner.
Never allow any water to come into contact with your contact lenses as
this increases the risk of a serious eye infection and can lead to loss of
vision. This includes showering, swimming and other water-based activities.
Always wash your hands and DRY them thoroughly before handling your contact
lenses.
Tips for new users
If you’re a new contact lens wearer, you may be wondering what to expect. These hints and tips will help ensure that your contact lens journey is a success.
Start with the same eye every time
When applying your contact lenses, start with the same eye every time.
You’ll be less likely to switch the lenses by mistake. Like your shoes,
your left and right contact lenses are different.
Keep your glasses with you
As a new wearer, you may need to build up your wearing time so keep your
glasses with you. Don’t worry, your eyes will quickly adapt and you’ll
soon be able to enjoy the freedom of contact lenses for longer periods of
time.
Never let your contact lenses or lens case come into contact with water
Do not rinse your contact lenses or your contact lens case with tap water
and avoid wearing your contact lenses in swimming pools, saunas and the sea
as this increases the risk of significant eye infection.
Follow the advice from your eye care professional
Replace your lenses on time to keep your contact lenses comfortable and
clear. Remember to make a follow-up appointment as recommended by your eye
care professional to make sure you are wearing the best contact lenses for
your lifestyle.
Give yourself plenty of time
Take it slowly and follow our guide. It may take a while at first but, as
with almost any new activity, the more you do it the easier it becomes. Soon
you’ll be able to apply and remove your contact lenses with ease and
confidence.
If your eyes are red, take the day off
If your eyes look red, feel sore or if your vision is blurred, don’t be
tempted to wear your lenses and seek immediate advice from your eye care
professional. If you are feeling under the weather, this may increase the
risk of an eye infection so avoid wearing your contact lenses if you feel
unwell.
Never wear a damaged lens
If you notice any damage, like a tear or split in your contact lens, don’t
be tempted to wear it. Ask your eye care professional for a replacement if
necessary.
Never share contact lenses
Not only does sharing contact lenses spread bacteria from person to person,
but contact lenses are fitted and prescribed to suit your vision and your
eyes.
Don’t sleep in contact lenses that are not designed to be slept in
Certain types of contact lenses have been designed for extended wear – or
for wearing while sleeping. Only sleep in contact lenses if you have been
advised that the lenses you have been prescribed are licensed in this way.
Any queries, contact your eye care professional
Your eye care professional is best placed to help you with any questions or
queries you may have.
Start with the same eye every time
When applying your contact lenses, start with the same eye every time.
You’ll be less likely to switch the lenses by mistake. Like your shoes,
your left and right contact lenses are different.
Keep your glasses with you
As a new wearer, you may need to build up your wearing time so keep your
glasses with you. Don’t worry, your eyes will quickly adapt and you’ll
soon be able to enjoy the freedom of contact lenses for longer periods of
time.
Never let your contact lenses or lens case come into contact with water
Do not rinse your contact lenses or your contact lens case with tap water
and avoid wearing your contact lenses in swimming pools, saunas and the sea
as this increases the risk of significant eye infection.
Follow the advice from your eye care professional
Replace your lenses on time to keep your contact lenses comfortable and
clear. Remember to make a follow-up appointment as recommended by your eye
care professional to make sure you are wearing the best contact lenses for
your lifestyle.
Give yourself plenty of time
Take it slowly and follow our guide. It may take a while at first but, as
with almost any new activity, the more you do it the easier it becomes. Soon
you’ll be able to apply and remove your contact lenses with ease and
confidence.
If your eyes are red, take the day off
If your eyes look red, feel sore or if your vision is blurred, don’t be
tempted to wear your lenses and seek immediate advice from your eye care
professional. If you are feeling under the weather, this may increase the
risk of an eye infection so avoid wearing your contact lenses if you feel
unwell.
Never wear a damaged lens
If you notice any damage, like a tear or split in your contact lens, don’t
be tempted to wear it. Ask your eye care professional for a replacement if
necessary.
Never share contact lenses
Not only does sharing contact lenses spread bacteria from person to person,
but contact lenses are fitted and prescribed to suit your vision and your
eyes.
Don’t sleep in contact lenses that are not designed to be slept in
Certain types of contact lenses have been designed for extended wear – or
for wearing while sleeping. Only sleep in contact lenses if you have been
advised that the lenses you have been prescribed are licensed in this way.
Any queries, contact your eye care professional
Your eye care professional is best placed to help you with any questions or
queries you may have.
Nothing in this article is to be construed as medical advice, nor is it intended
to replace the recommendations of a medical professional.
For specific questions, please see your eye care practitioner.
For specific questions, please see your eye care practitioner.
Never allow any water to come into contact with your contact lenses or
contact lens case* as this increases the risk of a serious eye infection and
can lead to loss of vision. This includes showering, swimming and other
water-based activities. Always wash your hands and DRY them thoroughly
before handling your contact lenses.
Nothing in this article is to be construed as medical advice, nor is it intended
to replace the recommendations of a medical professional.
For specific questions, please see your eye care practitioner.
For specific questions, please see your eye care practitioner.
Never allow any water to come into contact with your contact lenses as
this increases the risk of a serious eye infection and can lead to loss of
vision. This includes showering, swimming and other water-based activities.
Always wash your hands and DRY them thoroughly before handling your contact
lenses.